| July 2024 |
| Wed 24: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
81.25g |
|
142.94g |
|
-
|
-
|
| Mon 22: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
57.93g |
|
87.12g |
|
-
|
-
|
| Tue 16: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
81.94g |
|
119.62g |
|
-
|
-
|
| Mon 15: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
114.26g |
|
114.20g |
|
-
|
-
|
| Sun 14: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
81.53g |
|
98.40g |
|
-
|
-
|
| Sat 13: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
65.57g |
|
144.27g |
|
-
|
-
|
| Fri 12: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
71.87g |
|
89.99g |
|
-
|
-
|
| Thu 11: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
87.83g |
|
136.94g |
|
-
|
-
|
| Wed 10: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
66.58g |
|
98.95g |
|
-
|
-
|
| Tue 9: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
74.90g |
|
92.98g |
|
-
|
-
|
| Mon 8: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
38.72g |
|
95.06g |
|
-
|
-
|
| Sat 6: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
48.05g |
|
95.59g |
|
-
|
-
|
| Fri 5: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
84.17g |
|
97.73g |
|
-
|
-
|
| Wed 3: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
90.28g |
|
90.32g |
|
-
|
-
|
| Tue 2: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
37.30g |
|
89.00g |
|
-
|
-
|
| Mon 1: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
75.80g |
|
108.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
57.59g |
|
143.71g |
|
-
|
-
|
| Sat 29: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
85.04g |
|
133.86g |
|
-
|
-
|
| Fri 28: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
69.23g |
|
117.67g |
|
-
|
-
|
| Thu 27: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
72.27g |
|
121.28g |
|
-
|
-
|
