cecile van aswegen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 532 * 35%
Fat:
 
Prot:
 
Carbs:
19.86g
 
14.58g
 
77.72g
- -
Fri 5: 751 * 50%
Fat:
 
Prot:
 
Carbs:
29.34g
 
43.50g
 
81.98g
- -
Thu 4: 1141 * 76%
Fat:
 
Prot:
 
Carbs:
67.62g
 
65.58g
 
64.49g
- -
March 2024
Sat 23: 225 * 15%
Fat:
 
Prot:
 
Carbs:
9.38g
 
5.80g
 
29.60g
- -
Tue 12: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
43.16g
 
54.74g
 
126.41g
- -
Mon 11: 999 * 67%
Fat:
 
Prot:
 
Carbs:
39.86g
 
44.97g
 
121.45g
- -
Fri 8: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
42.43g
 
72.73g
 
129.21g
- -
February 2024
Thu 29: 886 * 59%
Fat:
 
Prot:
 
Carbs:
29.17g
 
40.65g
 
118.04g
- -
Mon 26: 848 * 57%
Fat:
 
Prot:
 
Carbs:
39.28g
 
57.24g
 
62.74g
1782*  934
Fri 23: 731 * 49%
Fat:
 
Prot:
 
Carbs:
29.61g
 
36.82g
 
78.05g
1686*  955
Thu 22: 483 * 32%
Fat:
 
Prot:
 
Carbs:
16.95g
 
27.63g
 
53.10g
- -
January 2024
Wed 31: 892 * 59%
Fat:
 
Prot:
 
Carbs:
47.12g
 
50.15g
 
66.86g
- -
Wed 24: 865 * 58%
Fat:
 
Prot:
 
Carbs:
31.84g
 
50.60g
 
97.25g
- -
Mon 22: 761 * 51%
Fat:
 
Prot:
 
Carbs:
49.44g
 
22.28g
 
63.45g
- -
Thu 18: 891 * 59%
Fat:
 
Prot:
 
Carbs:
38.16g
 
61.51g
 
72.73g
- -
Wed 17: 895 * 60%
Fat:
 
Prot:
 
Carbs:
40.56g
 
71.38g
 
61.66g
- -
Tue 16: 805 * 54%
Fat:
 
Prot:
 
Carbs:
32.69g
 
66.09g
 
68.12g
- -
Mon 15: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
47.31g
 
57.51g
 
95.16g
- -
Sun 14: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
34.72g
 
52.67g
 
152.87g
- -
Wed 10: 562 * 37%
Fat:
 
Prot:
 
Carbs:
22.58g
 
42.45g
 
46.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.