Weigh In record (no journal entry) for 26 February 2024
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142.5 kg
Lost so far: 25.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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552 kcal
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Fat: 17.39g | Prot: 56.86g | Carbs: 46.59g.
Breakfast: Energy Bar Peanut Butter. Lunch: Corn. Dinner: Takis Chilli Stokkies. more...
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Losing 8.1 kg a Week
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quinton0725's Weight History
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