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Back on track after celebration and out of routine
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91.8 kg
Lost so far: 118.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1049 kcal
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Fat: 38.39g | Prot: 54.60g | Carbs: 125.49g.
Breakfast: Coffee with Milk, Butter , Woolworths Banana, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, White Bread . Lunch: Figs , Biltong, Garlic Roll. Dinner: Coffee with Milk, Nougat with Almonds , Lettuce Salad with Avocado, Tomato, and/or Carrots, Medjool Dates , Eskort Cheese Russians. more...
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Gaining 2.8 kg a Week
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SilverGirl—@<'s Weight History
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