Weigh In record (no journal entry) for 08 June 2022
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168 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 19.09g | Prot: 75.13g | Carbs: 41.25g.
Breakfast: Evox Lean Pro Lite, Fat Free Long Life Milk. Dinner: Nando's 1/4 Chicken Leg / Thigh, White Rice. more...
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quinton0725's Weight History
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