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3 weeks of not following my eating routine on holiday. Let's return to good habits...
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63.7 kg
Lost so far: 28.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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483 kcal
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Fat: 16.95g | Prot: 27.63g | Carbs: 53.10g.
Lunch: Lifestyle Food Chia Seeds, Brown Sugar , Thokoman Smooth Peanut Butter, Jungle Oats, The Harvest Table Pure Collagen Powder, Coffee with Milk. Snacks/Other: Mochi. more...
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Gaining 0.4 kg a Week
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cecile van aswegen's Weight History
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