21 Feb 24 by member: Daughter of the_King
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Thanks, D of the K. Going to consolidate at target and if that goes well, will reduce target by a kilo. 😀🤞👍
22 Feb 24 by member: Anne_145
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Ok then🙌🏽, let's go!!💪🏾🏊🏾♀️🥗
22 Feb 24 by member: Daughter of the_King
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22 Feb 24 by member: Redporchlady
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You been absent for a while I missed keeps me real
23 Feb 24 by member: Chessnut64
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Hi, Chesty 🙂 it's been pretty quiet on here in general. I don't have much to report. Injuries healed up, at target weight, enjoying my new gym/swim routine and still doing Dry Jan.
23 Feb 24 by member: Anne_145
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I am signing up for Fit4 from.Monday 4th see the physio 1st
23 Feb 24 by member: Chessnut64
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Nice, Chesty. I had 40 mins in the sauna today after my swim. Keeps me sane and I do all my plotting and scheming whilst in there! I won't tell you who was on my hit list today!
23 Feb 24 by member: Anne_145
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Anne I spend three sessions of 20mins will start of gently exercise in depending of how much I push myself advice of the physio, the sauna is good for gossip especially for ones who don't use it much!
23 Feb 24 by member: Chessnut64
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