Weigh In record (no journal entry) for 20 February 2024
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88.3 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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213 kcal
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Fat: 13.55g | Prot: 9.87g | Carbs: 14.49g.
Dinner: Eskort Cheese Griller, Cream Cheese , Guacamole, Carrots . more...
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Losing 1.0 kg a Week
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qhawekazimahlasela's Weight History
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