| February 2024 |
| Tue 20: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
9.87g |
|
14.49g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
62.98g |
|
33.88g |
|
-
|
-
|
| Fri 1: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
10.87g |
|
12.92g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
96.19g |
|
23.62g |
|
-
|
-
|
| Tue 28: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
73.21g |
|
20.18g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
29.91g |
|
58.80g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
38.14g |
|
70.26g |
|
-
|
-
|
| Mon 21: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.50g |
|
42.00g |
|
-
|
-
|
| Fri 18: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.20g |
|
11.70g |
|
-
|
-
|
| Tue 15: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
9.45g |
|
28.25g |
|
-
|
-
|
| Sun 13: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
33.41g |
|
46.21g |
|
-
|
-
|
| Sat 12: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
23.74g |
|
103.88g |
|
-
|
-
|
| Wed 2: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
19.62g |
|
35.52g |
|
-
|
-
|
| Tue 1: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
27.72g |
|
40.61g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
57.67g |
|
83.72g |
|
-
|
-
|
| Sun 30: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
21.35g |
|
148.05g |
|
-
|
-
|
| Sat 29: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
51.61g |
|
193.65g |
|
2545*
|
 946
|
| Fri 28: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
36.79g |
|
131.08g |
|
-
|
-
|
| Thu 27: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
68.07g |
|
27.25g |
|
-
|
-
|
| Thu 20: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
0.38g |
|
4.79g |
|
-
|
-
|
