SaraRiley's Journal, 20 Feb 24

yay down some more!!!!
132.1 kg Lost so far: 28.0 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:
1736 kcal Fat: 98.69g | Prot: 65.53g | Carbs: 116.12g.   Breakfast: Kraft Cheez Whiz Cheese Dip Original, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large). Dinner: Hidden Valley Ranch Salad Dressing, Fresh & Easy Diced Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Great Value Romaine Lettuce, A.1. Steak Sauces And Marinades A1 Steak Sauce, Sour Cream, Potato (Flesh and Skin) , Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Grapes. more...
Losing 1.3 kg a Week

27 Supporters    Support   

Comments 
Great news. I'm rooting for you. 
20 Feb 24 by member: Snowwhite100
Awesome! 
20 Feb 24 by member: -MorticiaAddams
Thank you so sno white and morticia I appreciate your help and support... 
20 Feb 24 by member: SaraRiley
Yay! You are on a roll! 
20 Feb 24 by member: rhontique
Excellent!!!! 
20 Feb 24 by member: Yearofhealth2023
Woo-hoo! 
20 Feb 24 by member: BadJujugurl
Thanks ladies for your support and help I appreciate you all very much... 
21 Feb 24 by member: SaraRiley

     
 

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SaraRiley's Weight History


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