Weigh In record (no journal entry) for 19 February 2024
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90.8 kg
Lost so far: 119.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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661 kcal
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Fat: 39.01g | Prot: 21.31g | Carbs: 56.88g.
Breakfast: Lemon Water. Lunch: Egg, Hummus , Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Apples , Just Popcorn Salt & Vinegar Flavour, Coffee with Milk. more...
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Losing 2.8 kg a Week
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SilverGirl—@<'s Weight History
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