Weigh In record (no journal entry) for 18 February 2024
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91.2 kg
Lost so far: 118.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1516 kcal
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Fat: 65.98g | Prot: 52.18g | Carbs: 177.86g.
Breakfast: Coffee with Oat Milk, Tomatoes, Toasted Sour Dough Bread, Fried Egg . Lunch: Just Popcorn Salt & Vinegar Flavour, Nacho Flavor Tortilla Chips , Hummus , Woolworths Sliced Salami, Pasta Salad with Egg. Dinner: Pawpaw. Snacks/Other: Amajoya Double Chocolate , Grapefruit (Pink and Red and White) , Lindt Dark Chocolate, Date, Ola Paddle Pop. more...
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Losing 7.7 kg a Week
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SilverGirl—@<'s Weight History
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