Weigh In record (no journal entry) for 15 February 2024
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92.2 kg
Lost so far: 117.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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698 kcal
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Fat: 24.77g | Prot: 17.01g | Carbs: 107.06g.
Breakfast: Coffee with Milk, Lifestyle Food Chia Seeds, Pumpkin Seeds, Blueberries , Kiwi Fruit, Lindt Dark Chocolate, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Oatmeal. Lunch: Apples , Jams and Preserves , Butter , Sour Dough Bread. more...
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Losing 0.7 kg a Week
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 Comments
I just stumbled across your journal. HOW are you losing this much weight!? How many calories do you eat each day? What types of food do you eat?
15 Feb 24 by member: 11Fatty11
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Wow... What an amazing journey! Please do tell us how you did it. Would also love to see pics of the kind of food you eat. Helps me get fresh ideas. 🌺
15 Feb 24 by member: Lizelle art
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Yes, please share! I am in awe of you
15 Feb 24 by member: .Nikki Dieter
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SilverGirl—@<'s Weight History
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