Weigh In record (no journal entry) for 21 May 2015
|
73 kg
Lost so far: 65 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 30.85g | Prot: 44.28g | Carbs: 154.85g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Woolworths Chicken & Avo on Low GI Bread. Dinner: Ola Paddle Pop Strawberry Buzz, Woolworths Brown Seeded Roll, Slimmers Choice Beef Burgers. Snacks/Other: Ola Paddle Pop Strawberry Buzz, Clicks Cereal Bar, Smartbite Pretzel Sticks. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|