Weigh In record (no journal entry) for 13 February 2024
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92 kg
Lost so far: 118 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1332 kcal
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Fat: 76.43g | Prot: 54.49g | Carbs: 111.55g.
Breakfast: Bananas , Avocado. Lunch: Camembert Cheese , Woolworths Herb Salad, Woolworths Biltong Pasta Salad. Dinner: Woolworths Beef Patty, SPAR Portuguese Rolls. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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