SherryeB's Journal, 11 Feb 24

Went to a Super Bowl Party tonight. Good food & great game! My team won....Go Chiefs! Lots of food choices. I made some good ones & enjoyed some not so great ones in regards to calories but good in regards to taste 😊 A few adult beverages were consumed 🍷🍹
62.4 kg Lost so far: 16.0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:
2867 kcal Fat: 128.77g | Prot: 95.84g | Carbs: 247.01g.   Breakfast: Pace Picante Medium Salsa, Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Clementines, Strawberries, Pears, Watermelon, Great Value Finely Shredded Sharp Cheddar Cheese, Kentucky Legend Brown Sugar Smoked Ham, Great Value Large White Eggs. Dinner: Baguette, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Breakstone's All Natural Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Trader Joe's Uncured Bacon Wrapped Dates Stuffed with Goat Cheese, Naturally Preferred Blue Corn Tortilla Chips, Del Destino Whole Fire Roasted Red Peppers, Deviled Egg, Hidden Valley Ranch Dip , ShopRite Broccoli Florets, Taste of the South Slow Cooker Sausage and Cheese Dip, Baby Carrots , Merlot Wine , Runza Homemade Chili (Bowl). Snacks/Other: Pecan Pie , Merlot Wine , Jack Daniel's Southern Peach Country Cocktail, Crispin Natural Hard Pear Cider, Lay's Barbecue Potato Chips, Publix Praline Pecan Jumbo Muffins, Kirkland Signature Whole Fancy Cashews. more...
steady weight

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