Weigh In record (no journal entry) for 10 February 2024
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92.4 kg
Lost so far: 117.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1551 kcal
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Fat: 83.84g | Prot: 51.61g | Carbs: 145.60g.
Breakfast: Almond Croissant. Lunch: Pears , Shortbread, Woolworths Mini Rice Cakes Yoghurt Coating. Dinner: Fried Onions, Pork Sausage (Cooked) , Potato Wedges. Snacks/Other: Lifestyle Food Chia Seeds, Amajoya Double Chocolate , Clover Full Cream Fresh Milk, Coffee with Milk, Fair Cape Chocolate Dessert , Camembert Cheese . more...
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Losing 2.8 kg a Week
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SilverGirl—@<'s Weight History
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