Weigh In record (no journal entry) for 08 February 2024
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92.9 kg
Lost so far: 117.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1467 kcal
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Fat: 71.03g | Prot: 76.43g | Carbs: 129.78g.
Breakfast: Peanut Butter, Ciabatta. Lunch: Bakers Lemon Creams (2), Egg (Whole) , Butter , Scrambled Egg , Woolworths Smoked Trout. Dinner: Bakers Jolly Jammers, Beef Stew with Potatoes and Vegetables in Gravy. more...
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steady weight
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SilverGirl—@<'s Weight History
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