Weigh In record (no journal entry) for 09 February 2024
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99.7 kg
Lost so far: 9.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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905 kcal
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Fat: 30.67g | Prot: 54.30g | Carbs: 100.74g.
Breakfast: Woolworths Mango, Egg (Whole) , Egg White , Woolworths Crisp Watermelon. Lunch: Bull Brand Corned Meat, Clover Gouda Cheese, Spaghetti (with Added Salt, Cooked) , Woolworths Hass Avocado. more...
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Losing 2.8 kg a Week
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Nini130675's Weight History
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