Weigh In record (no journal entry) for 07 February 2024
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85.9 kg
Lost so far: 5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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605 kcal
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Fat: 42.79g | Prot: 43.77g | Carbs: 10.06g.
Lunch: Butter (Salted) , Egg (Whole) , Lancewood Medium Fat Cream Cheese Smoked Salmon, We Love Low Carb Pita Bread. Dinner: Creamed Spinach, Chicken Drumstick, Chicken Thigh. more...
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Losing 0.9 kg a Week
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candi crush's Weight History
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