| April 2024 |
| Mon 29: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
28.39g |
|
1.12g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
34.62g |
|
1.20g |
|
-
|
-
|
| Tue 13: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
63.61g |
|
29.75g |
|
-
|
-
|
| Mon 12: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
74.51g |
|
4.79g |
|
-
|
-
|
| Fri 9: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
16.10g |
|
3.39g |
|
-
|
-
|
| Wed 7: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
43.77g |
|
10.06g |
|
-
|
-
|
| Tue 6: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
34.50g |
|
23.13g |
|
-
|
-
|
| Sat 3: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
37.67g |
|
11.20g |
|
-
|
-
|
| Fri 2: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
75.74g |
|
17.47g |
|
-
|
-
|
| Thu 1: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
56.54g |
|
29.35g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
67.57g |
|
13.32g |
|
-
|
-
|
| Tue 30: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
102.61g |
|
15.37g |
|
-
|
-
|
| Mon 29: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
78.28g |
|
55.39g |
|
-
|
-
|
| Mon 15: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
6.33g |
|
2.26g |
|
-
|
-
|
| Wed 10: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
50.89g |
|
9.49g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
80.00g |
|
8.83g |
|
-
|
-
|
| Fri 10: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
19.55g |
|
21.15g |
|
-
|
-
|
| Wed 8: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
67.64g |
|
24.95g |
|
-
|
-
|
| Tue 7: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
68.94g |
|
19.87g |
|
-
|
-
|
