Weigh In record (no journal entry) for 07 February 2024
|
100.1 kg
Lost so far: 9.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
313 kcal
|
Fat: 9.19g | Prot: 21.51g | Carbs: 31.80g.
Breakfast: Früzo Frozen Mixed Berries, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Gem Squash, Cornstarch (Corn Flour), Egg White , White Flour, Egg. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|