Weigh In record (no journal entry) for 18 May 2015
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149.6 kg
Lost so far: 15.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 81.60g | Prot: 91.23g | Carbs: 267.03g.
Breakfast: Apples, Huletts Brown Sugar, Tea with Milk, Coffee with Milk and Sugar. Lunch: Sugar, Tea with Milk, Hamburger (Single Patty with Condiments), Hamburger (Single Patty with Condiments), Milk. Dinner: Beef Vegetable Soup (Dry, Dehydrated), Butter, Albany Brown Bread. Snacks/Other: Brown Sugar, Tea with Milk, Brown Sugar, Tea with Milk. more...
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Gaining 0.6 kg a Week
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