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Rough weekend doing Election registrations,
Did a good carb load too. Strength needs to come up
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163.9 kg
Lost so far: 41.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1045 kcal
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Fat: 13.09g | Prot: 76.60g | Carbs: 139.92g.
Breakfast: Pick n Pay Hot Cross Buns, NPL Anabolic Whey, NPL Anabolic Whey, Pick n Pay Hot Cross Buns. more...
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Gaining 3.4 kg a Week
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marbroza's Weight History
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