Weigh In record (no journal entry) for 02 February 2024
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93.2 kg
Lost so far: 116.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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940 kcal
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Fat: 42.71g | Prot: 42.08g | Carbs: 60.23g.
Breakfast: Pumpkin Seeds, Soaked Brazil Nuts, Woolworths Pomegranate Rubies, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Coffee with Milk. Lunch: Just Popcorn Salt & Vinegar Flavour, Wilson's XXX Mints, Eskort Cheese Griller. more...
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Losing 2.1 kg a Week
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SilverGirl—@<'s Weight History
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