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01 Feb 146.7kg
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148.6 kg
Lost so far: 19.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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735 kcal
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Fat: 22.85g | Prot: 40.23g | Carbs: 90.94g.
Lunch: Woolworths Fresh Butter Chicken Curry . Dinner: PnP Low Fat Yoghurt. Snacks/Other: Coffee with Milk, Woolworths Aniseed Rusks (Homestyle). more...
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steady weight
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quinton0725's Weight History
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