Weigh In record (no journal entry) for 31 January 2024
|
86.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
600 kcal
|
Fat: 45.45g | Prot: 29.96g | Carbs: 18.48g.
Lunch: Woolworths Kalamata Olives, Lancewood Gouda Cheese, Egg, Woolworths Avocado , Lettuce, Clover Feta Plain, Clover Full Cream Fresh Milk, Cucumber (with Peel) , Tomatoes. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robyn016's Weight History
|