Weigh In record (no journal entry) for 30 January 2024
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86.9 kg
Lost so far: 4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1202 kcal
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Fat: 75.22g | Prot: 102.61g | Carbs: 15.37g.
Lunch: Boiled Egg, Butter (Salted) , We Love Low Carb Sour Dough Bread, Beef Tongue . Dinner: Lancewood Double Cream Yoghurt, Chicken Leg Meat (Roasted, Cooked) , Chicken Leg Meat (Roasted, Cooked) , Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Simba Mrs Balls Chutney Potato Chips. more...
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Losing 0.1 kg a Week
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candi crush's Weight History
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