Weigh In record (no journal entry) for 29 January 2024
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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310 kcal
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Fat: 1.05g | Prot: 6.60g | Carbs: 66.88g.
Breakfast: Green Tea, Green Tea, Green Tea. Lunch: Woolworths Smoothie Plus + Chia. Dinner: Woolworths Cold Pressed The Mother Shot. Snacks/Other: Green Tea. more...
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Losing 2.1 kg a Week
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MacBook!'s Weight History
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