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Only change has been water all day long instead of Splenda Tea maybe about 1 1/2 weeks now. Other than that, I have no explanation for the drop because carbs still high from where I was when I lost weight before. The entire time, once I got off the daily cokes, it has been Splenda Tea even in the winters. Scale up or down this whole time, always the Splenda Tea. Surprised and perplexed. I no nothing about sweeteners. If it is possible just quitting a sweetener can make that much of a difference?
Battle on!
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77.9 kg
Lost so far: 4.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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