Weigh In record (no journal entry) for 25 January 2024
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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272 kcal
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Fat: 7.90g | Prot: 8.30g | Carbs: 44.00g.
Breakfast: Kauai Berry Dairy Smoothie. more...
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Gaining 0.3 kg a Week
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MacBook!'s Weight History
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