Weigh In record (no journal entry) for 25 January 2024
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101.2 kg
Lost so far: 8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1110 kcal
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Fat: 38.56g | Prot: 91.72g | Carbs: 96.59g.
Breakfast: Clover Gouda Cheese, Egg White , Enterprise Back Bacon, Egg. Lunch: Parmesan Cheese (Grated) , Woolworths Extra Lean Beef Mince, Spaghetti (with Added Salt, Cooked) . Snacks/Other: Coffee with Milk. more...
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Losing 0.2 kg a Week
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Nini130675's Weight History
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