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Honey is highly inflammatory.
I have now confirmed it for myself.
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93.7 kg
Lost so far: 116.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1505 kcal
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Fat: 58.33g | Prot: 45.13g | Carbs: 213.76g.
Breakfast: Bananas . Lunch: Ginger Shot, Tartar Sauce, Coffee with Milk, Chocolate Cake (with Chocolate Icing) , Yellow Rice (Fat Added in Cooking), Tuna. Dinner: Clover Feta Plain, Green Olives, Corn on The Cob with Butter . Snacks/Other: Amajoya Double Chocolate , Bakers Lemon Creams (1). more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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