Weigh In record (no journal entry) for 12 May 2015
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71.9 kg
Lost so far: 66.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 30.85g | Prot: 65.95g | Carbs: 153.12g.
Breakfast: Milk Soup. Lunch: Woolworths Grated Beetroot, Woolworths MACARONI CHEESE. Dinner: Safari Date & Hazelnut with Cocao, Woolworths Slimmers Choice Cottage Pie. Snacks/Other: Slimmers Choice Chocolate Flavored Frozen Yoghurt, Smartbite Pretzel Knots. more...
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Losing 4.2 kg a Week
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Comments
well done Mariaan, seeing how muh you lost, encourages me even more......congratulations
12 May 15 by member: Dmayes
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Mariaanfb's Weight History
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