Weigh In record (no journal entry) for 21 January 2024
|
62.9 kg
Lost so far: 26.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
87 kcal
|
Fat: 1.55g | Prot: 0.58g | Carbs: 17.39g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, 365 Everyday Value Organic Unsweetened Coconut Milk, Coffee. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|