Weigh In record (no journal entry) for 21 January 2024
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60.7 kg
Lost so far: 11.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1818 kcal
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Fat: 114.90g | Prot: 123.30g | Carbs: 69.90g.
Breakfast: Kauai Protein Breakfast Wrap. Lunch: Ocean Basket Seafood Platter For One. more...
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Gaining 0.7 kg a Week
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amber.hali's Weight History
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