Weigh In record (no journal entry) for 18 January 2024
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1090 kcal
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Fat: 39.34g | Prot: 60.04g | Carbs: 117.53g.
Breakfast: Woolworths High Protein Low Fat Chocolate Milk, Jungle Oatso Easy-Caramel. Lunch: Woolworths Sesame Chicken Wrap. Snacks/Other: Woolworths Mini Koeksisters. more...
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Losing 1.1 kg a Week
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sun.sea.bikini's Weight History
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