| March 2024 |
| Fri 8: |
1647 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
67.53g |
|
120.23g |
|
-
|
-
|
| Thu 7: |
737 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
39.28g |
|
71.18g |
|
-
|
-
|
| Fri 1: |
1291 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
21.80g |
|
182.90g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
596 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
24.30g |
|
62.00g |
|
-
|
-
|
| Thu 1: |
984 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
28.46g |
|
117.88g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1090 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
60.04g |
|
117.53g |
|
-
|
-
|
| Tue 16: |
1336 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
48.23g |
|
100.80g |
|
-
|
-
|
| Wed 3: |
868 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
23.97g |
|
102.96g |
|
1976*
|
 1108
|
| April 2023 |
| Wed 19: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
8.95g |
|
41.48g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
493 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
21.37g |
|
53.74g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1462 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
86.04g |
|
97.79g |
|
-
|
-
|
| Tue 15: |
1415 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
80.33g |
|
155.90g |
|
-
|
-
|
| Wed 2: |
1098 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
31.20g |
|
147.48g |
|
1620*
|
522
|
| October 2022 |
| Mon 31: |
1030 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
60.35g |
|
119.79g |
|
-
|
-
|
| Wed 12: |
835 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
55.94g |
|
84.51g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
860 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
72.65g |
|
93.19g |
|
-
|
-
|
| Mon 13: |
902 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
42.41g |
|
128.10g |
|
-
|
-
|
| Fri 10: |
1356 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
62.31g |
|
138.93g |
|
-
|
-
|
| Mon 6: |
1293 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
69.78g |
|
157.59g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
6.10g |
|
42.00g |
|
-
|
-
|
