Weigh In record (no journal entry) for 17 January 2015
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142 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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911 kcal
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Fat: 20.52g | Prot: 33.06g | Carbs: 150.43g.
Breakfast: Wholewheat Original, Fat Free Fresh Milk. Lunch: Sliced Cheddar Cheese, White Bread. Snacks/Other: Coffee with Milk and Sugar, Coca-Cola (Can), Mini Rice Cakes. more...
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Chened01's Weight History
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