Weigh In record (no journal entry) for 17 January 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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2044 kcal
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Fat: 114.54g | Prot: 88.40g | Carbs: 161.78g.
Breakfast: Tea with Milk. Lunch: Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Thin Crust Pizza with Meat, Woolworths Thin & Crispy Handcrafted Cheese & Tomato Stone Baked Pizza. Snacks/Other: Tea with Milk, Cheddar Cheese . more...
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Gaining 0.2 kg a Week
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bothasassa's Weight History
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