Weigh In record (no journal entry) for 16 January 2024
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132.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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503 kcal
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Fat: 7.80g | Prot: 51.50g | Carbs: 51.90g.
Breakfast: PB2 Powdered Peanut Butter, Jungle Oats, Woolworths Low Fat Plain Yoghurt, Wild Vegan Protein Shake - Oh So Cocoa, Woolworths Banana, BE Bright Collagen. more...
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Gaining 0.1 kg a Week
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