| February 2024 |
| Mon 26: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
1.05g |
|
4.95g |
|
-
|
-
|
| Tue 20: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
146.41g |
|
138.88g |
|
-
|
-
|
| Mon 5: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
83.05g |
|
123.68g |
|
-
|
-
|
| Sat 3: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
38.96g |
|
41.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
87.57g |
|
105.68g |
|
-
|
-
|
| Mon 22: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
25.90g |
|
22.30g |
|
-
|
-
|
| Thu 18: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
140.13g |
|
133.66g |
|
-
|
-
|
| Wed 17: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
35.40g |
|
33.88g |
|
-
|
-
|
| Tue 16: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
51.50g |
|
51.90g |
|
-
|
-
|
| Mon 15: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
169.13g |
|
150.35g |
|
-
|
-
|
| Sun 14: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
0.60g |
|
15.00g |
|
-
|
-
|
| Fri 12: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
99.48g |
|
133.72g |
|
-
|
-
|
| Thu 11: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
126.89g |
|
179.37g |
|
-
|
-
|
| Wed 10: |
1788 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
145.65g |
|
215.33g |
|
-
|
-
|
| Tue 9: |
1338 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
105.31g |
|
155.92g |
|
-
|
-
|
| Mon 8: |
1758 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
116.66g |
|
190.21g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1320 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
70.26g |
|
138.34g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1484 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
117.41g |
|
142.05g |
|
-
|
-
|
| Mon 17: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
66.05g |
|
84.51g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
27.38g |
|
1.53g |
|
-
|
-
|
