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4.4kg verloor week 2
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155.5 kg
Lost so far: 12.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1024 kcal
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Fat: 38.09g | Prot: 78.69g | Carbs: 103.10g.
Breakfast: Jungle Energy Bar Peanut Butter. Lunch: Clover Yogi Sip. Dinner: White Rice, Beef Tripe. more...
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Losing 4.1 kg a Week
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quinton0725's Weight History
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