SilverGirl—@<'s Journal, 12 Jan 24

Yeah…
94.8 kg Lost so far: 115.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2024:
1490 kcal Fat: 64.12g | Prot: 39.68g | Carbs: 199.35g.   Breakfast: Bacon, Fresh Lemon Juice, Bananas . Lunch: Freshly Squeezed Orange Juice, Biltong, Clover Full Cream Fresh Milk, Rooibos, Honey . Dinner: Bananas , Woolworths Gouda, Whipping Cream , Butter , Jams and Preserves , Scone. Snacks/Other: Watermelon . more...
Gaining 4.2 kg a Week

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It happens to us all 
12 Jan 24 by member: Dewald84

     
 

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SilverGirl—@<'s Weight History


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