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Another pound lost. Anyone want it?
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94.0 kg
Lost so far: 20.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1598 kcal
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Fat: 80.84g | Prot: 72.64g | Carbs: 158.85g.
Breakfast: Polaner All Fruit Spreadable Fruit Seedless Raspberry, Skippy Natural Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Coffee-Mate Original Powder Creamer. Lunch: Campbell's Chunky Healthy Request Serloin Burger with Country Vegetables . Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Red Leaf Lettuce, Sunkist Spicy Mango Habanero Dressing, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Fresh Gourmet Tortilla Strips - Santa Fe Style, Great Value Garlic Pepper Crispy Onions, Fresh Gourmet Texas Toast Croutons Cheddar. Snacks/Other: Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Pure Protein Chocolate Peanut Butter High Protein Bar. more...
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Losing 3.2 kg a Week
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 Comments
10 Jan 24 by member: liv001
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10 Jan 24 by member: -MorticiaAddams
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Nope, got more than I need...lol💜
10 Jan 24 by member: Diana 1234
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I have a skinny cat that will take it! 🙃
10 Jan 24 by member: Laurie62707
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10 Jan 24 by member: Pennlf
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10 Jan 24 by member: StormsGirl
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lol no thanks your doing great
11 Jan 24 by member: buenitabishop
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LOL no! While looking for yours, I might find the 3 I lost also...let's let them stay lost!!
11 Jan 24 by member: debrafrederick
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FourWheeldrive's Weight History
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