AlMaZ777's Journal, 14 Sep 12

Weigh In record (no journal entry) for 14 September 2012
110.7 kg Lost so far: 0 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2012:
1925 kcal Fat: 66.36g | Prot: 160.90g | Carbs: 166.59g.   Breakfast: Sardines with Tomato-Based Sauce (Mixture), Fried Egg with Fat, White Bread e. Dinner: Fries (Regular), Portuguese Roll, 1/4 Chicken Breast. more...

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AlMaZ777's Weight History


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