Weigh In record (no journal entry) for 04 May 2015
|
72.5 kg
Lost so far: 65.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 14.53g | Prot: 65.66g | Carbs: 161.60g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Woolworths Wobbly Jelly, Woolworths Slimmers Choice Spaghetti Bolognese. Dinner: Clicks Cereal Bar, All Gold Braai Relish, Iwisa Maize Meal-Pap, Chicken Breast Meat . Snacks/Other: Woolworths Ayrshire Fat Free Fresh Milk, Woolworths Chocolate & Coconut Rice Cakes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|