Weigh In record (no journal entry) for 08 January 2024
|
103.5 kg
Lost so far: 5.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
1192 kcal
|
Fat: 59.87g | Prot: 47.07g | Carbs: 117.80g.
Breakfast: White Bread , Egg (Whole) , Strawberries , Egg White , Avocados . Lunch: Macaroni or Noodles with Cheese. Snacks/Other: Woolworths Raspberry Flavoured Fruity Strings, Lindt Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|