Weigh In record (no journal entry) for 06 January 2024
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2333 kcal
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Fat: 130.12g | Prot: 93.91g | Carbs: 204.11g.
Breakfast: Protein Pancakes, Peanut Butter, Honey, Blueberries, Coffee with Milk. Lunch: Roman's Pizza Pepperoni Deluxe, Chicken Pizza. Dinner: Steers Cheese Burger Beef, Steers Chips (Small). Snacks/Other: Flanagan's Gaelic Green Onion Kettle Fried Chips, Bags of Bites Coconut & Seed Rusks, Nectarines, Raisins (Seedless), Lindt Mild 70% Cocoa Dark Chocolate, Coffee with Milk. more...
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Losing 1.9 kg a Week
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Faudia F's Weight History
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