Weigh In record (no journal entry) for 03 May 2015
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1419 kcal
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Fat: 61.20g | Prot: 152.04g | Carbs: 60.49g.
Breakfast: Avocados, Cherry Tomatoes, Spinach, Egg, Woolworths Low Fat Milk. Lunch: Cabbage, Grilled Chicken (Skin Not Eaten). Dinner: Avocados, Red Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Cherry Tomatoes, Grilled Chicken (Skin Not Eaten). Snacks/Other: Woolworths Slimmer's Choice Creamy Tomato Soup. more...
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2243 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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