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🌹
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95.9 kg
Lost so far: 114.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1224 kcal
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Fat: 55.61g | Prot: 43.72g | Carbs: 137.66g.
Breakfast: Pumpkin Seeds, Coffee with Milk, Lindt Dark Chocolate, Freshmark Bananas, Soaked Brazil Nuts, Jungle Oats. Lunch: Nestle Jive Strawberry Yoghurt Ice Cream. Dinner: Roasted Potato (Fat Added in Cooking), Fairview Low Fat Cream Cheese Onion & Chives, Cooked Cauliflower (from Fresh), Broccoli , Pick n Pay Beef Sausage. Snacks/Other: Just Popcorn Sour Cream & Chives Popcorn, Amajoya Double Chocolate . more...
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Losing 2.1 kg a Week
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SilverGirl—@<'s Weight History
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